Heartbreak is a human condition

 And I'm only human

Self-Evaluation, Oct. 2024

 

x = yes, o = sometimes

Academic/Work
[o] Do you feel happy to go to work each day?
[o] Do you enjoy what you're doing?
[] Do you feel competent?
[] Do you enjoy your work environment/the people/etc.
[] Have you been investing additional time to learning about your field?

Finances
[x] Do you track your expenses?
[x] Are you saving a portion of your paycheck every month?
[o] Do you spend more than you plan to?
[o] Do you spend on frivolous things?
    [] If so, do said frivolous things bring you enough joy to be worth it?
[x] Have you been contributing to retirement plans?

Mental Health/Spirituality
[] Do you feel loved?
[] Do you feel at peace?
[] Do you take time to meditate and be quiet each day?
[o] Have you felt lost, out of control, depressed more than half the time?
[] Are you keeping relatively up to date with daily prayer?
[] Are you keeping relatively up to date with daily devotionals?
[] Are you loving others?
[] Do you feel close to God?

Physical Health
[] Are you in the habit of exercising regularly?
[] Do you eat healthily?
[x] Do you get at least 7 hours of sleep on average?
[x] Have you been responsible about personal hygiene?

Service/Volunteering
[x] Do you find joy in service?
[] Have you been dedicating a significant amount of your time to service in some form (at work, at church, independently)?
[] Are you being honest with yourself about how much you can serve?
    [] If not, are you serving too much?
    [x] Are you under-serving?

Social
[x] Do you have a core group of friends upon whom you can rely?
[x] Do you find excitement in meeting new people?
[] Have you been intentional in keeping in touch with old friends?
[x] Have you been intentionally vulnerable in your relationships?